5 Must-Know Tricks to Protect Your Hair from Sun, Pool, and Saltwater

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Picture this: You’re lounging by the pool, sipping on your favorite iced drink, soaking up the sun. Your hair, however? It’s silently screaming for help.

Between the scorching sun, the chlorine-filled pool, and the salty ocean waves, your hair takes a serious beating during the summer. Before you know it, your once-silky locks can turn dry, brittle, and downright unmanageable. Yikes! But don’t worry—we’ve got your back (and your strands).

If you want to enjoy summer fun without sacrificing your hair’s health, this guide is for you. We’ll walk you through the best tips, tricks, and must-have products to keep your hair looking gorgeous all season long. And the best part? You can snag all the essentials from The Warehouse Salon, the best salon in Fairfield, NJ—whether you visit in-store or shop online!

1. Shield Your Hair from the Sun

Just like you wouldn’t spend a day outside without sunscreen (at least, we hope you wouldn’t!), your hair needs sun protection too. Prolonged exposure to UV rays can weaken the hair’s protein structure, cause color fading, and make it more prone to breakage.

How to protect your hair from sun damage:

  • Wear a hat or scarf. Think of it as SPF for your hair. A stylish wide-brim hat not only protects your strands but also keeps your scalp from getting sunburned!

  • Use a UV-protectant spray. A few spritzes of Color Wow Dream Coat Supernatural Spray will act like an invisible shield against harmful rays while keeping your hair sleek and frizz-free.

Color Wow Dream Coat Supernatural Spray | The Warehouse Salon
  • Keep your hair hydrated. Sun exposure sucks the moisture out of your strands, so using a leave-in conditioner like Milk Shake Leave-In Conditioner can be a game-changer. It nourishes your hair while preventing dryness and frizz.

2. Prep Your Hair Before Taking a Dip

Pools and oceans are not your hair’s best friends. Chlorine strips natural oils and causes discoloration (especially for blondes), while saltwater dehydrates and roughens up the hair cuticle. The result? A dry, tangled mess.

How to protect your hair before swimming:

  • Wet your hair first. Hair acts like a sponge—if you soak it in freshwater before hitting the pool or ocean, it absorbs less chlorine or salt.

  • Apply a protective barrier. A generous layer of Lakme Teknia Sun Care Protection Oil will seal in moisture and create a protective barrier against harsh chemicals and salt.

  • Braid it up. A loose braid or bun keeps your hair from tangling while swimming and reduces breakage.

3. Post-Swim Hair Rescue

So, you went for a dip—now what? Leaving chlorine or salt water in your hair is a surefire way to cause damage. The sooner you cleanse and restore moisture, the better!

How to care for your hair after swimming:

  • Rinse immediately. Always rinse your hair with fresh water after swimming to remove chemical and salt buildup.

  • Use a clarifying shampoo. To deep clean without stripping moisture, try Malibu C Swimmers Shampoo. It’s gentle yet effective at removing pool and ocean residue while restoring moisture and shine.

Malibu C Swimmers Shampoo 33.8oz | The Warehouse Salon
  • Deep condition. Salt and chlorine leave hair feeling dry and straw-like, so treat your strands to a hydrating mask like Amika Soulfood Nourishing Mask once a week.

Amika Soulfood Nourishing Mask | The Warehouse Salon

4. Keep Your Hair Moisturized & Healthy All Summer 

Even if you’re religious about sun and swim protection, your hair still needs a little extra TLC during the summer months. Keeping it hydrated and strong is key to preventing long-term damage.

Easy ways to maintain healthy summer hair:

  • Use a lightweight leave-in conditioner daily. This keeps your hair soft and manageable without weighing it down.

  • Switch to a silk pillowcase. It reduces friction and prevents frizz while you sleep.

  • Trim split ends regularly. Sun, chlorine, and salt can make split ends worse, so a fresh trim will keep your hair looking polished.

5. Choose the Right Products for Your Hair Type

Every hair type requires different care, and choosing the right products is key to keeping your locks healthy all summer long.

How to find the best products for your hair:

Olaplex Hair Perfector No. 3 8.5oz | The Warehouse Salon
Ouidad Curl Quencher Moisturizing Styling Gel | The Warehouse Salon

Keep Your Hair Stunning All Summer Long 🌞

With these simple yet powerful tricks, you can enjoy the sun, pool, and ocean without worrying about wrecking your hair. Whether you’re lounging on the beach or splashing around in the pool, your strands will stay healthy, strong, and beautiful.

Not sure which products are right for you? Why not visit The Warehouse Salon, voted the best salon in Fairfield, NJ, Chatham, NJ, and Deland, Fla. Our expert stylists can help you find the perfect summer haircare routine that suits your hair type and lifestyle.

Not nearby? No worries! You can shop all these amazing summer hair essentials here.

Give your hair the protection it deserves, and let your strands thank you later! 


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Aika Ignacio

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